Is there a link between eye twitching and headache?

eye twitching and headache

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Have you ever heard about eye twitching? What exactly is it, and is there a link between eye twitching and headache? Eye twitching is a common problem and will disappear in a few seconds. This eye twitching is not eye contagious or painful; it’s just the abnormal blinking of the eye tissues. However, many people related this stimulation of the eye tissues or muscles to the headache.

Now, you may ask if eye twitching and headache are linked. So the correct answer is yes, they are somehow linked. Headaches can cause eye twitching, too, but they are not associated entirely with each other.Thus, this article will examine the relationship between eye twitching and headache, its causes, treatment, and more aspects. So, let’s start!

What Is Eye Twitching And Headache?

Eye twitching, often known as myokymia, is a common yet harmless Condition. It is an involuntary action of the spasm of the eye muscles of the eyelid. There might be various reasons for eye twitching.

Headache is often recognised as head pain and can result from various reasons, from fatigue to more. Well, both of the conditions are different and often occur separately. There are a lot of times that people link them together, and that’s somehow true. If we analyse it, eye twitching and headache are connected to similar causes that trigger both. So, let’s examine the linkage factors and discuss them in detail.

Two types of headaches that also cause the eye twitching.

1. Migraine

Migraine is one of the most severe types. It is considered a neurological disease. The disease can cause mild to severe symptoms like intense pain or headache and eye twitching on left side or either any side and around the eyes. Moreover, a migraine with extreme pain in the head can cause eye twitching, too.

Furthermore, with intense pain in the head, the little movement of the head can worsen the situation, leading to the right left eye twitching and headache. Additionally, It can cause nausea, vomiting, light sensitivity and sometimes blurred vision or blind spots, which makes the picture unclear.

These are the significant symptoms of the migraine, along with eyelid twitching. However, depending on everyone, these symptoms can last 2-3 hours to days, like 4-5 or more.

2. Cluster Headaches

Cluster headaches are another type of headache that is considered to be linked with eye twitching and headache on the right side.  This headache is known as cluster headache because it appears in clusters, and people experiencing it might face mild to severe pain and symptoms like runny nose, twitching, swelling in eyes, irritation and more.

Causes Of Eye Twitching

Causes Of Eye Twitching 1

Several reasons cause eye twitching and trigger headaches, too. Well, it’s not always that headache causes eye twitching. It all varies on several grounds. Hence, a conclusive headache might trigger eye twitching relatively or simultaneously. There are a few primary triggers that cause headaches and eye twitching. Let’s examine these triggers to taste it with the best!

The Extreme Stress Or Anxiety

The stress or anxiety actor plays a significant role and can trigger tension, headache and eye twitching. People going through stress or depression mostly face both conditions. Hence, if you are facing both and want to get rid of headaches and eye twitching, trying to decrease your stress level to control your headache and vision twitching. It is a recommended practice. 

Fatigue

Fatigue mainly causes both situations. It happens when you are tired of days or have worked over your limit. Then you might experience intense headaches and eye twitching. Thus, to resolve it you must take care of your tiredness. 

The Excessive Caffeine

Over or excessive caffeine consumption also leads to headaches and twitching. The latest Food and Drug Administration research says that drinking a lot of caffeine could cause headaches and jitters. Hence, if you are exhausted by the caffeine symptoms and want to cut it down, you must reduce your caffeine intake. Also, it is advised to contact your health care professional. 

Dehydration

The lack of drinks or liquid supplements often causes headaches and eye twitching. To reduce it, you must start taking more liquids. 

What Are The Few Other Causes Of Eye Twitching

A few other reasons occur the eye twitching. These include the following:

  • HFS or hemifacial spasm is a neurological disorder that further causes involuntary contractions over your half face and hence causes pressure on facial nerves so the eye twitching occurs. 
  • Benign essential blepharospasm is the involuntary condition of blinking of eyelids frequently. 
  • Meige syndrome is dystonia and causes the involuntary action of the jaw and tongue. The primary reason is uncertain; however, this might be used due to the abnormal brain circuitry. 
  • Nystagmus is the repetitive or involuntary eye movements. This nystagmus can be linked with neurological disorders. 

Duration Of Eye Twitching & Head Ache

The common eye twitches and the headaches are temporary. The headaches might take several hours or days to disappear. Well for eye twitching, most of the time, they are quick and take a few minutes to disappear until or unless they appear under any specific severe condition. 

Seek The Help Today!

Hence, we have discussed the link between eye twitching and headache and the linkage that causes both. There are a few causes that lead to both conditions. However, with simple care, you can get rid of both conditions. Well, it is advised that in case of any severe situation. Seek the help of your medical professional expert!

FAQs

Why do I have a headache, and my eye is twitching?

You are facing headaches and twitching due to overlapping triggers such as fatigue, stress, dehydration, caffeine use, etc.

Is eye twitching a neurological symptom?

Yes, eye twitching, an especially benign essential blesphosparm, is a Neurological disorder.

What vitamin deficiency causes eye twitches?

Viatbim 12, magnesium and iron deficiency often lead to eye twitching. 

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EyeKnowz Team

Passionate about eye health, the Eyeknowz team is our resident expert on all things related to your vision. With years of experience in the field, we bring you the latest insights and tips to keep your eyes in top shape

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